Stir-fry mixed veggie with cloud ears 黑木耳炒杂菜



Hi folks!  I'm back.  Had a wonderful and enjoyable holiday with so much good food, good company and laughter.  Today, I'm going to share with you a simple stir-fry veggie dish..... a light and refreshing mixed veggie dish with cloud ears and pine nuts.   Not only is it nutritious it's also very easy to prepare.  I didn't fry this dish too long as I prefer the veggie to be crisp and crunchy.   You can serve this with white rice or can enjoy it on its own!




Recipe for Stir-fry mixed veggie with cloud ears

Ingredients


  • 50 gm cloud ears, soaked and stemmed
  • 100 gm celery
  • 50 gm carrot
  • 200 gm cauliflower
  • some goji berries
  • pine nuts, lightly toasted
  • 2 tsp oyster sauce
  • seasalt to taste
  • oil
Method
  1. Heat up some oil in a wok and stir-fry the cauliflower.
  2. Toss in the celery and carrot, add in the oyster sauce, mix and continue to stir-fry.
  3. Add in the cloud ears, goji berries.
  4. Sprinkle on some water if the dish is too dry.
  5. Fine tune to taste and toss in the pine nuts.
  6. Dish out and serve.







0 komentar:

Posting Komentar

 
  • onde-onde © 2012 | Designed by Rumah Dijual, in collaboration with Web Hosting , Blogger Templates and WP Themes